'positivewaves' DS Admin, Author at Dr. Donna Stoneham

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So far DS Admin has created 3 blog entries.

Listening to the Rain (And Other Gifts of Being Present)

The most precious gift we can offer another is our presence.
— Thich Nhat Hanh.

Happy New Year! Last week we entered the hope and promise of another year. I write this first blog post of 2016 from my room at New Camaldoli Hermitage near Big Sur, California where I am on silent retreat for several days. Every year, I take several days to sit in silence, leave the electronics behind, take a break from social media and reset my hard-drive mentally, spiritually, physically and emotionally. But 2015 was such a busy year, that I missed doing one of the things that […]

January 8th, 2016|
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Do You Seek Happiness or Meaning in Your Life and Career?

I’m back from my last round of travels and am taking time out this week for some much needed rest and reflection. What’s captivated my attention since I got home a few days ago is the difference between meaning and happiness. One of the questions I’ve been asked several times on my book tour is, “Do you have to be happy in order to thrive?” It’s an interesting question I’ve been pondering.

I define thriving as our capacity to unleash our power to grow, flourish, and experience a sense of trust and well-being in ourselves, our work, and our lives so […]

August 17th, 2015|
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With Deep Gratitude to the Gardeners in My Life

Feeling gratitude and not expressing it is like wrapping a present and not giving it.
— William Arthur Ward
A soft, sweet rain is falling outside the windows of the cabin in the Trinity Mountains in Northern California where we’ve been for almost a week, resting and relaxing after three of the busiest months of my life. Over the course of ten weeks, I traveled to New York three times, to Dallas twice, and to Philadelphia, Denver, Los Angeles, Chicago, Austin, Houston, and San Antonio. I had my book launch party in mid-May and then embarked on an eight-city book tour, while […]

July 10th, 2015|
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